Vegan Okra & Lentil Curry Recipe (Bosh TV)

This exotic Okra and Lentil Curry by Bosh Tv is a great choice for a main course. This curry uses spring onions, Garam Masala (mix of spices), coconut mint chutney, turmeric, coconut cream and tamarind paste, to produce a very flavoursome and filling curry. The combination of the spices and ingredients work incredibly well together, making this dish very well put together.

Vegan Okra & Lentil Curry (Bosh TV)
Prep Time
20 mins
Cook Time
14 mins
Total Time
34 mins
 

Full recipe with written instructions can be found here

Ingredients
Masala Pancakes (aka. Sri Lankan Uttapam):
  • 80 g Buckwheat Flour
  • 200 ml Nut Milk
  • pinch salt
  • 1 tsp Sodium Bicarb
  • 2 tsp Garam Masala
  • 20 g chopped Spring Onions
  • Coconut Oil – ½ tsp per pancake Coconut
Mint Chutney:
  • 3 tbsp dessicated coconut
  • Splash of Water 30-40mls
  • 1 de-seeded green chilli
  • pinch Salt
  • ½ lime
  • 10 g Coriander
  • 10 g Mint Leaves
  • 1 thumb peeled ginger sliced
Okra Lentil Curry:
  • 100 g soaked yellow lentils
  • 400 mls boiling water
  • 1 White Onion finely chopped
  • 1 tsp Turmeric
  • pinch salt
  • 1 x tin chopped tomatoes ~400g
  • 2 tbsp coconut cream
  • 1 tbsp tamarind paste

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